Qualifications & Certifications

Academic & Foundations

  • Honors Dual Major in Biochemistry & Chemical Engineering

  • Formal studies in Physiology, Anatomy, Human Biochemistry, Human Kinetics, and Biomechanics

Fitness & Personal Training

  • CanFitPro Personal Trainer Specialist Certified (PTS)

  • TRX R4 Coach & STC Certified

  • Animal Flow Level 1 Certified

Movement Science & Rehab

  • Biomechanics of Movement – Pinnacle Performance

  • Functional Range Conditioning Specialist (FRCms)

  • KINSTRETCH Instructor

  • Postural Restoration & Expansion/Compression Model Training

  • Human Matrix Workshop

Specialist Coaching

  • Darby Training Systems Body Transformation Coach

    • Programming, Hypertrophy, Conditioning, Barbell Strength

    • Lower Back Pain Specialist

  • Girls Gone Strong Certified Coach

    • Women’s Coaching Specialist

    • Pre- & Postnatal Coaching

    • Menopause Specialist

  • Core Exercise Solutions

    • Pregnancy and Postpartum Corrective Exercise Specialist (PCES)

    • Pelvis Pro

Nutrition & Lifestyle

  • Precision Nutrition (PN1 & PN2)

  • Certified Holistic Nutritionist

  • Macro Coaching & Behavior Change Specialist

Mindset & Mental Health

  • Neuro-Linguistic Programming (NLP) Coach

  • Cognitive Behaviour Therapy (CBT) Coach

Group Fitness Instructor

Les Mills Advanced Instructor in BodyCombat, BodyJam, BodyAttack, Les Mills Core and Les Mills Dance

Safety

CPR, AED & First Aid Certified